Current Tenants


Ayurvedic Pracitioners Claudia Flores, Molly McConnell (Cultivate Balance), Sierra Brashear (Cultivate Balance) and Ayurvedic Doctor David Telfer McConaghay

The ancient healing wisdom of Ayurveda

An ancient medical science, Ayurveda offers a rich and dynamic body of knowledge that supports holistic wellness. The wisdom of Ayurveda offers preventative wellness solutions customized to the individual, as well as treatment of specific and ongoing conditions. The focus is on bringing the individual back into balance.

As a collective of practitioners, we are excited to join The Co-op at 1st and share our services with the community! Practicing independently in the shared space of Office 108, we are proud to introduce a variety of offerings:

Cultivate Balance:

Cultivate Balance is the joint practice of Clinical Ayurvedic Practitioners Sierra Brashear, M.A and Molly McConnell RYT 500. Our wellness systems weave ancient wisdom for holistic healing into the modern context, and support alignment with the rhythmic and elemental influences of the Earth. Begin the Gradual Wellness Journey by learning how to eat for your unique mind-body type in your first appointment (sliding scale: $75-125).  


Rachel Spillane is a clinical Ayurvedic Practitioner and RYT- 200 yoga teacher.  She empowers clients with the tools and support to be successful on their wellness journey.  Through the framework of Ayurveda, we can understand how certain foods, seasons and lifestyle choices will affect our innate balance.  She offers diet and lifestyle counseling, consultations and herbal medicines (sliding scale $44-144).

Savitri Bien Estar y Salud:

Claudia Flores is an experienced Ayurvedic Practitioner and native spanish speaker, originally from Mexico. She offers a package, which includes three appointments: an initial, an herb consultation and follow-up (sliding scale: $149-$233).

Veda Dave:

David Telfer McConaghay is an Ayurvedic Doctor, Vedic Astrologer, Yoga Philosopher and Doctor of Divinity candidate who specializes in helping people navigate transition. The hourly rate for all consultations is $200. This includes an mp3 recording of the session, plus a written summary with personalized suggestions. Sliding scale pricing is available according to need.