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■ Gentle Flow Yoga (B+S Yoga Collective)
Gentle Flow Yoga (B+S Yoga Collective)
May 1, 2022 9:00 am - 10:00 am
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Gentle Flow Yoga: This class is slow in nature and includes ample warming poses, a slow flow, and stretching at the end. Expect options and permission to rest.
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■ Movement Space Reserved
Movement Space Reserved
May 1, 2022 5:00 pm - 6:00 pm
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2
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■ Strong Yoga (B+S Yoga Collective)
Strong Yoga (B+S Yoga Collective)
May 2, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Strengthening Flow: This class builds up to strength from start to finish. It's structured to safely prepare the body for strength within poses while always offering options for accessibility and rest. Expect options to challenge yourself at your own level and pace.
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3
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■ employee-owned business tour- The Co-op at 1st
employee-owned business tour- The Co-op at 1st
May 3, 2022 3:45 pm - 4:15 pm
The Co-op at 1st, 5045 W 1st Ave, Denver, CO 80219, USA
Thank you, Jeff. That sounds great.
Kristina,
Great to e-meet you, and I look forward to speaking with you soon!
Best,
Paget Kern
Business Support Marketing and Communications Coordinator
Do you know your exit options? Take the survey!
P 248-464-3812
1600 Broadway, Suite 2500, Denver, CO 80202
[email protected] | oedit.colorado.gov
Under the Colorado Open Records Act (CORA), all messages sent by or to me on this state-owned e-mail account may be subject to public disclosure.
On Thu, Mar 31, 2022 at 1:04 PM jeff lawhead wrote:
>
> Thanks for reaching out. I have forwarded your email to our Executive Director, Kristina Welch, who would be a better contact in regards to coordination.
>
> Best,
>
> Jeff Lawhead
>
> ---------- Forwarded message ---------
> From: Kern - OEDIT, Paget <paget.k...
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■ Movement Space Reserved
Movement Space Reserved
May 3, 2022 4:30 pm - 5:30 pm
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■ Yin Yoga (B+S Yoga Collective)
Yin Yoga (B+S Yoga Collective)
May 3, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Yin Yoga: This class allows your body time to experience sensation within each pose. The poses typically included are more sedentary and restful in nature. These poses work into the deep tissue and fascia of the body, providing a release of tension and stress that can have longer lasting effects.
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4
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■ REVEL I/DD Gardening at the Co-Op at 1st 2022!
REVEL I/DD Gardening at the Co-Op at 1st 2022!
May 4, 2022 10:00 am - 12:00 pm
Hello gardening friends,
I hope your 2022 is going well so far!
We are excited to host our I/DD regenerative gardening workshops and activities this year at Jovial Gardens (at the Co-Op @ 1st) and are hoping you will join us again. We plan on starting the week of April 17th (assuming the weather cooperates) to begin prepping our beds and planting cool season crops. Here is the proposed schedule for the gardening mornings:
10-10:15: Regenerative Gardening Lesson/Workshop
10:15-11:15: Regenerative Gardening Activities
11:15-11:30: Clean-up and Prep for Post-Gardening Yoga
11:30-12:00: Post-Gardening Yoga
REVEL will be working with us on Wednesday mornings and we are hoping that Laradon and Activity Options can join on Thursday mornings,...
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■ Movement Space Reserved
Movement Space Reserved
May 4, 2022 11:30 am - 12:15 pm
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5
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■ Flow Yoga (B+S Yoga Collective)
Flow Yoga (B+S Yoga Collective)
May 5, 2022 8:30 am - 9:30 am
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Flow Yoga: This class offers thoughtful and intentional sequences designed to benefit the whole body. This medium to slow paced class is beneficial and accessible to all!
-
■ Laradon I/DD Gardening at the Co-Op at 1st 2022!
Laradon I/DD Gardening at the Co-Op at 1st 2022!
May 5, 2022 10:00 am - 12:00 pm
Hello gardening friends,
I hope your 2022 is going well so far!
We are excited to host our I/DD regenerative gardening workshops and activities this year at Jovial Gardens (at the Co-Op @ 1st) and are hoping you will join us again. We plan on starting the week of April 17th (assuming the weather cooperates) to begin prepping our beds and planting cool season crops. Here is the proposed schedule for the gardening mornings:
10-10:15: Regenerative Gardening Lesson/Workshop
10:15-11:15: Regenerative Gardening Activities
11:15-11:30: Clean-up and Prep for Post-Gardening Yoga
11:30-12:00: Post-Gardening Yoga
REVEL will be working with us on Wednesday mornings and we are hoping that Laradon and Activity Options can join on Thursday mornings,...
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■ Movement Space Reserved
Movement Space Reserved
May 5, 2022 11:30 am - 12:15 pm
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■ Vinyasa Solar en Español (B+S)
Vinyasa Solar en Español (B+S)
May 5, 2022 5:30 pm - 6:30 pm
Esta clase se enfocará en el tercer chakra, Manipura- nuestro centro de poder, autonomía, independencia, y confianza. Prepárense para trabajar nuestro abdomen, el centro energético de Manipura / el plexo solar
Costo de la clase $8
Dirección: 5045 W 1st Ave Denver, CO 80219
cualquier pregunta porfavor unanse al grupo de whatsapp: https://chat.whatsapp.com/DmOKphTkyAh1GZ1rT2vFUM
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
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6
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7
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8
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■ Gentle Flow Yoga (B+S Yoga Collective)
Gentle Flow Yoga (B+S Yoga Collective)
May 8, 2022 9:00 am - 10:00 am
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Gentle Flow Yoga: This class is slow in nature and includes ample warming poses, a slow flow, and stretching at the end. Expect options and permission to rest.
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■ Movement Space Reserved
Movement Space Reserved
May 8, 2022 5:00 pm - 6:00 pm
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9
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■ Strong Yoga (B+S Yoga Collective)
Strong Yoga (B+S Yoga Collective)
May 9, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Strengthening Flow: This class builds up to strength from start to finish. It's structured to safely prepare the body for strength within poses while always offering options for accessibility and rest. Expect options to challenge yourself at your own level and pace.
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10
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■ Movement Space Reserved
Movement Space Reserved
May 10, 2022 4:30 pm - 5:30 pm
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■ Yin Yoga (B+S Yoga Collective)
Yin Yoga (B+S Yoga Collective)
May 10, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Yin Yoga: This class allows your body time to experience sensation within each pose. The poses typically included are more sedentary and restful in nature. These poses work into the deep tissue and fascia of the body, providing a release of tension and stress that can have longer lasting effects.
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11
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■ REVEL I/DD Gardening at the Co-Op at 1st 2022!
REVEL I/DD Gardening at the Co-Op at 1st 2022!
May 11, 2022 10:00 am - 12:00 pm
Hello gardening friends,
I hope your 2022 is going well so far!
We are excited to host our I/DD regenerative gardening workshops and activities this year at Jovial Gardens (at the Co-Op @ 1st) and are hoping you will join us again. We plan on starting the week of April 17th (assuming the weather cooperates) to begin prepping our beds and planting cool season crops. Here is the proposed schedule for the gardening mornings:
10-10:15: Regenerative Gardening Lesson/Workshop
10:15-11:15: Regenerative Gardening Activities
11:15-11:30: Clean-up and Prep for Post-Gardening Yoga
11:30-12:00: Post-Gardening Yoga
REVEL will be working with us on Wednesday mornings and we are hoping that Laradon and Activity Options can join on Thursday mornings,...
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■ Movement Space Reserved
Movement Space Reserved
May 11, 2022 11:30 am - 12:15 pm
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12
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■ Flow Yoga (B+S Yoga Collective)
Flow Yoga (B+S Yoga Collective)
May 12, 2022 8:30 am - 9:30 am
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Flow Yoga: This class offers thoughtful and intentional sequences designed to benefit the whole body. This medium to slow paced class is beneficial and accessible to all!
-
■ Laradon I/DD Gardening at the Co-Op at 1st 2022!
Laradon I/DD Gardening at the Co-Op at 1st 2022!
May 12, 2022 10:00 am - 12:00 pm
Hello gardening friends,
I hope your 2022 is going well so far!
We are excited to host our I/DD regenerative gardening workshops and activities this year at Jovial Gardens (at the Co-Op @ 1st) and are hoping you will join us again. We plan on starting the week of April 17th (assuming the weather cooperates) to begin prepping our beds and planting cool season crops. Here is the proposed schedule for the gardening mornings:
10-10:15: Regenerative Gardening Lesson/Workshop
10:15-11:15: Regenerative Gardening Activities
11:15-11:30: Clean-up and Prep for Post-Gardening Yoga
11:30-12:00: Post-Gardening Yoga
REVEL will be working with us on Wednesday mornings and we are hoping that Laradon and Activity Options can join on Thursday mornings,...
-
■ Movement Space Reserved
Movement Space Reserved
May 12, 2022 11:30 am - 12:15 pm
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■ Vinyasa Solar en Español (B+S)
Vinyasa Solar en Español (B+S)
May 12, 2022 5:30 pm - 6:30 pm
Esta clase se enfocará en el tercer chakra, Manipura- nuestro centro de poder, autonomía, independencia, y confianza. Prepárense para trabajar nuestro abdomen, el centro energético de Manipura / el plexo solar
Costo de la clase $8
Dirección: 5045 W 1st Ave Denver, CO 80219
cualquier pregunta porfavor unanse al grupo de whatsapp: https://chat.whatsapp.com/DmOKphTkyAh1GZ1rT2vFUM
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
• • • •
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13
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14
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■ Jovial Gardens - All Volunteers Welcome
Jovial Gardens - All Volunteers Welcome
May 14, 2022 10:00 am - 2:00 pm
The Co-op at 1st, 5045 W 1st Ave, Denver, CO 80219, USA
We meet at our office at The Co-op at 1st in the East Lot every Sat. (Holiday weekends excluded). We gather up tools and discuss what needs to happen in the gardens, then break into groups and go garden.
This is a great way to learn about gardening if you are new to it, we take all ages and experience levels. We are also happy to host your school and corporate groups.
For questions, please contact [email protected]
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■ Graduation Event
Graduation Event
May 14, 2022 4:00 pm - 1:00 am
The event space is being rented out from 4pm to 1am to Elba Palma 7207551628
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15
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■ Gentle Flow Yoga (B+S Yoga Collective)
Gentle Flow Yoga (B+S Yoga Collective)
May 15, 2022 9:00 am - 10:00 am
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Gentle Flow Yoga: This class is slow in nature and includes ample warming poses, a slow flow, and stretching at the end. Expect options and permission to rest.
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■ Buti Yoga Event (Emily Atkins)
Buti Yoga Event (Emily Atkins)
May 15, 2022 11:00 am - 12:00 pm
Movement Space
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■ Movement Space Reserved
Movement Space Reserved
May 15, 2022 5:00 pm - 6:00 pm
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16
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■ Strong Yoga (B+S Yoga Collective)
Strong Yoga (B+S Yoga Collective)
May 16, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Strengthening Flow: This class builds up to strength from start to finish. It's structured to safely prepare the body for strength within poses while always offering options for accessibility and rest. Expect options to challenge yourself at your own level and pace.
•
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17
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■ Movement Space Reserved
Movement Space Reserved
May 17, 2022 4:30 pm - 5:30 pm
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■ Yin Yoga (B+S Yoga Collective)
Yin Yoga (B+S Yoga Collective)
May 17, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Yin Yoga: This class allows your body time to experience sensation within each pose. The poses typically included are more sedentary and restful in nature. These poses work into the deep tissue and fascia of the body, providing a release of tension and stress that can have longer lasting effects.
-
■ Movement Space Reserved
Movement Space Reserved
May 17, 2022 7:30 pm - 8:30 pm
Buffalo + Sparrow Yoga Collective, 5045 W 1st Ave, Denver, CO 80219, USA
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18
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■ Institute for Built Environment Workshop No Kitchen
Institute for Built Environment Workshop No Kitchen
May 18, 2022 8:00 am - 5:00 pm
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■ REVEL I/DD Gardening at the Co-Op at 1st 2022!
REVEL I/DD Gardening at the Co-Op at 1st 2022!
May 18, 2022 10:00 am - 12:00 pm
Hello gardening friends,
I hope your 2022 is going well so far!
We are excited to host our I/DD regenerative gardening workshops and activities this year at Jovial Gardens (at the Co-Op @ 1st) and are hoping you will join us again. We plan on starting the week of April 17th (assuming the weather cooperates) to begin prepping our beds and planting cool season crops. Here is the proposed schedule for the gardening mornings:
10-10:15: Regenerative Gardening Lesson/Workshop
10:15-11:15: Regenerative Gardening Activities
11:15-11:30: Clean-up and Prep for Post-Gardening Yoga
11:30-12:00: Post-Gardening Yoga
REVEL will be working with us on Wednesday mornings and we are hoping that Laradon and Activity Options can join on Thursday mornings,...
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■ Movement Space Reserved
Movement Space Reserved
May 18, 2022 11:30 am - 12:15 pm
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19
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■ Institute for Built Environments Workshop No Kitchen
Institute for Built Environments Workshop No Kitchen
May 19, 2022 8:00 am - 12:00 pm
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■ Institute for Built Environments Workshop No Kitchen
Institute for Built Environments Workshop No Kitchen
May 19, 2022 8:00 am - 12:00 pm
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■ Flow Yoga (B+S Yoga Collective)
Flow Yoga (B+S Yoga Collective)
May 19, 2022 8:30 am - 9:30 am
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Flow Yoga: This class offers thoughtful and intentional sequences designed to benefit the whole body. This medium to slow paced class is beneficial and accessible to all!
-
■ Laradon I/DD Gardening at the Co-Op at 1st 2022!
Laradon I/DD Gardening at the Co-Op at 1st 2022!
May 19, 2022 10:00 am - 12:00 pm
Hello gardening friends,
I hope your 2022 is going well so far!
We are excited to host our I/DD regenerative gardening workshops and activities this year at Jovial Gardens (at the Co-Op @ 1st) and are hoping you will join us again. We plan on starting the week of April 17th (assuming the weather cooperates) to begin prepping our beds and planting cool season crops. Here is the proposed schedule for the gardening mornings:
10-10:15: Regenerative Gardening Lesson/Workshop
10:15-11:15: Regenerative Gardening Activities
11:15-11:30: Clean-up and Prep for Post-Gardening Yoga
11:30-12:00: Post-Gardening Yoga
REVEL will be working with us on Wednesday mornings and we are hoping that Laradon and Activity Options can join on Thursday mornings,...
-
■ Movement Space Reserved
Movement Space Reserved
May 19, 2022 11:30 am - 12:15 pm
-
■ Vinyasa Solar en Español (B+S)
Vinyasa Solar en Español (B+S)
May 19, 2022 5:30 pm - 6:30 pm
Esta clase se enfocará en el tercer chakra, Manipura- nuestro centro de poder, autonomía, independencia, y confianza. Prepárense para trabajar nuestro abdomen, el centro energético de Manipura / el plexo solar
Costo de la clase $8
Dirección: 5045 W 1st Ave Denver, CO 80219
cualquier pregunta porfavor unanse al grupo de whatsapp: https://chat.whatsapp.com/DmOKphTkyAh1GZ1rT2vFUM
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
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■ Movement Space Reserved
Movement Space Reserved
May 19, 2022 7:00 pm - 8:00 pm
• • • • • • •
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20
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■ Movement Space Reserved
Movement Space Reserved
May 20, 2022 7:00 pm - 8:00 pm
•
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21
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■ Jovial Gardens - All Volunteers Welcome
Jovial Gardens - All Volunteers Welcome
May 21, 2022 10:00 am - 2:00 pm
The Co-op at 1st, 5045 W 1st Ave, Denver, CO 80219, USA
We meet at our office at The Co-op at 1st in the East Lot every Sat. (Holiday weekends excluded). We gather up tools and discuss what needs to happen in the gardens, then break into groups and go garden.
This is a great way to learn about gardening if you are new to it, we take all ages and experience levels. We are also happy to host your school and corporate groups.
For questions, please contact [email protected]
-
■ Movement Space Reserved
Movement Space Reserved
May 21, 2022 3:00 pm - 4:00 pm
• •
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22
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■ La santa cecilia
La santa cecilia
May 22, 2022 8:00 am - 9:00 am
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■ Gentle Flow Yoga (B+S Yoga Collective)
Gentle Flow Yoga (B+S Yoga Collective)
May 22, 2022 9:00 am - 10:00 am
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Gentle Flow Yoga: This class is slow in nature and includes ample warming poses, a slow flow, and stretching at the end. Expect options and permission to rest.
-
■ Zumbini (Emily Atkins)
Zumbini (Emily Atkins)
May 22, 2022 11:00 am - 12:00 pm
Movement Space
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■ Movement Space Reserved
Movement Space Reserved
May 22, 2022 5:00 pm - 6:00 pm
• • • •
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23
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■ Strong Yoga (B+S Yoga Collective)
Strong Yoga (B+S Yoga Collective)
May 23, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Strengthening Flow: This class builds up to strength from start to finish. It's structured to safely prepare the body for strength within poses while always offering options for accessibility and rest. Expect options to challenge yourself at your own level and pace.
•
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24
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■ Movement Space Reserved
Movement Space Reserved
May 24, 2022 4:30 pm - 5:30 pm
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■ Yin Yoga (B+S Yoga Collective)
Yin Yoga (B+S Yoga Collective)
May 24, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Yin Yoga: This class allows your body time to experience sensation within each pose. The poses typically included are more sedentary and restful in nature. These poses work into the deep tissue and fascia of the body, providing a release of tension and stress that can have longer lasting effects.
• •
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25
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■ REVEL I/DD Gardening at the Co-Op at 1st 2022!
REVEL I/DD Gardening at the Co-Op at 1st 2022!
May 25, 2022 10:00 am - 12:00 pm
Hello gardening friends,
I hope your 2022 is going well so far!
We are excited to host our I/DD regenerative gardening workshops and activities this year at Jovial Gardens (at the Co-Op @ 1st) and are hoping you will join us again. We plan on starting the week of April 17th (assuming the weather cooperates) to begin prepping our beds and planting cool season crops. Here is the proposed schedule for the gardening mornings:
10-10:15: Regenerative Gardening Lesson/Workshop
10:15-11:15: Regenerative Gardening Activities
11:15-11:30: Clean-up and Prep for Post-Gardening Yoga
11:30-12:00: Post-Gardening Yoga
REVEL will be working with us on Wednesday mornings and we are hoping that Laradon and Activity Options can join on Thursday mornings,...
-
■ Movement Space Reserved
Movement Space Reserved
May 25, 2022 11:30 am - 12:15 pm
• •
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26
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■ Flow Yoga (B+S Yoga Collective)
Flow Yoga (B+S Yoga Collective)
May 26, 2022 8:30 am - 9:30 am
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Flow Yoga: This class offers thoughtful and intentional sequences designed to benefit the whole body. This medium to slow paced class is beneficial and accessible to all!
-
■ Laradon I/DD Gardening at the Co-Op at 1st 2022!
Laradon I/DD Gardening at the Co-Op at 1st 2022!
May 26, 2022 10:00 am - 12:00 pm
Hello gardening friends,
I hope your 2022 is going well so far!
We are excited to host our I/DD regenerative gardening workshops and activities this year at Jovial Gardens (at the Co-Op @ 1st) and are hoping you will join us again. We plan on starting the week of April 17th (assuming the weather cooperates) to begin prepping our beds and planting cool season crops. Here is the proposed schedule for the gardening mornings:
10-10:15: Regenerative Gardening Lesson/Workshop
10:15-11:15: Regenerative Gardening Activities
11:15-11:30: Clean-up and Prep for Post-Gardening Yoga
11:30-12:00: Post-Gardening Yoga
REVEL will be working with us on Wednesday mornings and we are hoping that Laradon and Activity Options can join on Thursday mornings,...
-
■ Movement Space Reserved
Movement Space Reserved
May 26, 2022 11:30 am - 12:15 pm
-
■ Tentative event hallie
Tentative event hallie
May 26, 2022 5:00 pm - 10:00 pm
-
■ Vinyasa Solar en Español (B+S)
Vinyasa Solar en Español (B+S)
May 26, 2022 5:30 pm - 6:30 pm
Esta clase se enfocará en el tercer chakra, Manipura- nuestro centro de poder, autonomía, independencia, y confianza. Prepárense para trabajar nuestro abdomen, el centro energético de Manipura / el plexo solar
Costo de la clase $8
Dirección: 5045 W 1st Ave Denver, CO 80219
cualquier pregunta porfavor unanse al grupo de whatsapp: https://chat.whatsapp.com/DmOKphTkyAh1GZ1rT2vFUM
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
-
■ Movement Space Reserved
Movement Space Reserved
May 26, 2022 7:00 pm - 8:00 pm
• • • • • •
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27
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■ Movement Space Reserved
Movement Space Reserved
May 27, 2022 7:00 pm - 8:00 pm
•
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28
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■ Jovial Gardens - All Volunteers Welcome
Jovial Gardens - All Volunteers Welcome
May 28, 2022 10:00 am - 2:00 pm
The Co-op at 1st, 5045 W 1st Ave, Denver, CO 80219, USA
We meet at our office at The Co-op at 1st in the East Lot every Sat. (Holiday weekends excluded). We gather up tools and discuss what needs to happen in the gardens, then break into groups and go garden.
This is a great way to learn about gardening if you are new to it, we take all ages and experience levels. We are also happy to host your school and corporate groups.
For questions, please contact volun[email protected]
-
■ Movement Space Reserved
Movement Space Reserved
May 28, 2022 3:00 pm - 4:00 pm
• •
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29
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■ Gentle Flow Yoga (B+S Yoga Collective)
Gentle Flow Yoga (B+S Yoga Collective)
May 29, 2022 9:00 am - 10:00 am
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Gentle Flow Yoga: This class is slow in nature and includes ample warming poses, a slow flow, and stretching at the end. Expect options and permission to rest.
-
■ Zumbini (Emily Atkins)
Zumbini (Emily Atkins)
May 29, 2022 11:00 am - 12:00 pm
Movement Space
-
■ Movement Space Reserved
Movement Space Reserved
May 29, 2022 5:00 pm - 6:00 pm
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■ Strong Yoga (B+S Yoga Collective)
Strong Yoga (B+S Yoga Collective)
May 30, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Strengthening Flow: This class builds up to strength from start to finish. It's structured to safely prepare the body for strength within poses while always offering options for accessibility and rest. Expect options to challenge yourself at your own level and pace.
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■ Movement Space Reserved
Movement Space Reserved
May 31, 2022 4:30 pm - 5:30 pm
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■ Yin Yoga (B+S Yoga Collective)
Yin Yoga (B+S Yoga Collective)
May 31, 2022 6:00 pm - 7:00 pm
Buffalo + Sparrow Yoga Collective is a people-informed yoga program whose mission is to support folx connect with their body and breath.
Now with classes in the Movement Space at the Coop at First!
Click here to Sign Up!
Email us if you have questions or want to know more about our specific Barnum neighborhood prices: [email protected].
Yin Yoga: This class allows your body time to experience sensation within each pose. The poses typically included are more sedentary and restful in nature. These poses work into the deep tissue and fascia of the body, providing a release of tension and stress that can have longer lasting effects.
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