The Co-op at 1st offers a shared community spaces to empower the Barnum Community with economic opportunity and increase access to healthy food, holistic wellness, and physical activity . We offer affordable event spaces, offices for rent, year round farmers market, movement studio, coffee shop and a commissary kitchen. We have a wide array of services and classes in nutrition, cooking, massage, gardening, yoga, zumba, commissary kitchen and food truck training, herbal medicine and so much more.
We depend on your support to keep our important programming running.
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COAFAdmin2017-06-11 01:12:272017-06-11 01:12:39FREE life goals & Strategies Sessions
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COAFAdmin2017-06-06 01:59:232017-06-06 01:59:23Soft Opening!Ayurvedic Yoga
May 21, 2019 8:30 am - 9:30 am
Movement Space
Sixty minutes of gently activating movement practice designed to enhance your awareness and integration of the living elements within and around you. Led by Ayurvedic Doctor and RYT-500 David McConaghay, the sequence of poses will reflect the current weather and accommodate all three doshas. Perfect preparation for Lub Dub Meditation!
Lub Dub Meditation
May 21, 2019 9:30 am - 10:00 am
Movement Space
A simple, accessible and impactful meditation practice led by Ayurvedic Doctor and Doctor of Divinity candidate David McConaghay. Discover the essential anatomy of the meditating self, befriend your mind & body and learn to live from your personal center of gravity.
