The Co-op at 1st offers a shared community spaces to empower the Barnum Community with economic opportunity and increase access to healthy food, holistic wellness, and physical activity . We offer affordable event spaces, offices for rent, year round farmers market, movement studio, coffee shop and a commissary kitchen. We have a wide array of services and classes in nutrition, cooking, massage, gardening, yoga, zumba, commissary kitchen and food truck training, herbal medicine and so much more.
We depend on your support to keep our important programming running.
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COAFAdmin2017-06-11 01:12:272017-06-11 01:12:39FREE life goals & Strategies Sessions
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COAFAdmin2017-06-06 01:59:232017-06-06 01:59:23Soft Opening!Zumba - Claudia
December 6, 2018 7:30 pm - 8:45 pm
5045 W 1st Ave, Denver, CO 80219, USA
Claudia loves teaching the fun art of dancing different genres of music because dancing is happiness and you may not even know you are in a party while being in a Zumba class. I hope to see you in my class and together enjoy the concept of Zumba. You don't need to know how to dance, just follow me and you will learn. Give yourself the opportunity of being more healthy and a happier person. Recommended $3.50 per class
Multi Dimensional Meditation
December 7, 2018 8:00 am - 9:00 am
5045 W 1st Ave, Denver, CO 80219, USA
Multi Dimensional Meditation
Led by David T McConaghay, A.D., RYT-500, www.multidimensionalmedic.com
Wake up your body, mind and spirit with gentle movement practices, easy breathing techniques, participatory sound healing and simple, heart-based meditation.
8:00-9:00am, every Wednesday and Friday
$5 requested donation.
